Tanya Crossman, your Movement Mentor, is offering tailored Wellness Mobility Programs.

With combined experiences as a Licensed Physical Therapist Assistant, 500 hr Registered Yoga Teacher and a Licensed Massage Therapist MA70995 she can assist you in achieving and maintaining your healthy mobility goals. Through Tanya's unique set of services, Tanya will help you attain BALANCE, STRENGTH and FLEXIBILITY in your life! 

Courses & Certifications

* 500 Hr RYT

* Freeing the Heart by Releasing the Body's Central Linkage 

* Aspiration to Prevent Hip, Knee & Shoulder Replacements

* Dynamic Stretching - Missing Link to Fitness and Injury Prevention

* Neuro Re-ed MET and Positional Release

* Myofascial Release Techniques

* Meek's Method for Osteoporosis and Back Pain

* Therapeutic Yoga: Bridging Therapy Practices

* Energy Boost Self Care Techniques

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