Island Yoga Health & Wellness blossomed out of a desire to be of service to those looking to increase your quality of life.

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With 15 years of teaching & practicing yoga, I continue to study and grow as a student & teacher. Coupled with 10 years as a Physical Therapist Assistant & adding on being a Massage Therapist, I have developed a strong in-depth understanding of the human body & how to facilitate optimal movement.

Island Yoga & Mindful Mobility have integrated together.