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Island Yoga Health & Wellness

Currently offering virtual yoga classes and meditations. Click on "Yoga Classes" tab for details.

Island Yoga Health & Wellness blossomed out of a desire to be of service to those looking to increase the amount of time spent living a quality life.
With 15 years of teaching & practicing yoga, I continue to study and grow as a student & teacher. Coupled with 10 years as a Physical Therapist Assistant & adding on being a Massage Therapist, I have developed a strong in-depth understanding of the human body & how to facilitate optimal movement.

Balancing Body & Mind PracticeTanya Crossman
00:00 / 34:30

Two Audible Practices During These Challenging Times. 

Go to Facebook to share you feedback and the share link for anyone that may also benefit. 

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Group Yoga Offerings

Strength, Balance & Flexibility

Tanya offers an instructional class style that guides you through asana, (yoga poses) with exploration in your ability to move in and out of various positions while developing an enhanced sense of self & becoming more adaptable to every aspect of your life. 


Class Rates

Currently offering 4 week unlimited Virtual Yoga Package $125
Purchase by 4/11 to be able to take advantage of this deal.

Drop In - $15
5 Class Pass - $65 (good for 4 weeks)
10 Class Pass - $110 (good for 6 weeks)
All packages expire, are non transferable &

non - refundable.

 
Active Strengthening PracticeTanya Crossman
00:00 / 39:50
Reach Out

Contact me at islandyogahw@outlook & 1.239.297.8770 and give us like on facebook

Mailing Address

10550 Habitat Trl

Bokeelia Fl, 33922